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Did You Know?

  • The average adult laughs only 15 times a day while children laugh on average 400 times per day.
  • Those who laugh more at work are less anxious, less depressed and overall have more job satisfaction.
  • Quality of work-life is becoming more and more important to employees
  • Dr. Madan Kataria states laughter, “Is the simplest remedy to keep one healthy in this era of tension and stress.”
  • A study by Abramis (1992) lists 6 reasons for fun in the workplace.
    • Breaks boredom
    • Fills social needs
    • Increases creativity and sharing
    • Gives a sense of control and mastery
    • Enhances communication
    • Diffuses tension and is a conflict resolution tool

Laugh Yourself Healthy