The Universe Delivers with Magic & Synchronicity
…Gently Guiding Us to Make Effective Choices
Yesterday, I was blessed with contact from a distant friend Sue Kranz. We had met during our Glasser Training about 15 years ago.
Funny I had messaged her a while ago via LinkedIn and she missed it. Then Friday I texted her again asking if I could share her Who’s Driving Your Car for Teens PDF to families and parents in the public. In the past, she had given me permission to share the publication with parents at school. I’m particularly concerned for our teens who might be very confused, scared and given the prefrontal cortex lobe doesn’t develop until mid twenties, they may make ineffective risky choices. Well low and behold, I heard from Sue. It was such inspiration! She has given me permission to share the booklet with anyone requesting (just message me). ALSO here is her website https://www.sanerparenting.ca/. The PDF version of her booklet is available on her site. She also writes for the local paper Hanover Post, so you can pick up some of her articles
- https://www.thepost.on.ca/category/opinion/columnists
- 7 Ways to Push Your Kids Away
- [email protected] (email)
Sue is an incredible resource and coach. Glasser Choice Theory and Reality Therapy trained and certified, plus her experience going through periods of ‘muck’ with her family, makes her a great listener who cuts to the chase with her clear and direct positive suggestions with healthy boundaries.
Two other Glasser Choice Theory rich resourceful people are:
As the family dynamics shift and change and challenge us with our intense social isolation take a look at this behaviour expert:
Dr. Nancy Buck
http://drnancybuck.com/
If you are interested in taking Choice Theory Training on line during this found time to enhance you work/life skillset, Dr. Jean has years as a teacher, school administrator and specializes in quantum bio-feedback.
Dr. Jean Suffield
Dr Jean Seville Suffield – Glasser Canada
Dr Jean Seville Suffield – LinkedIn
During these ‘surreal’ times it is tempting to slide into an abyss of worry and helplessness, however, at all times we have the choice to make effective use of our time….make effective choices for us and our communities. The term effective varies from person to person and we can’t judge others but we can encourage people to block out that which hinders their positive outlook and sense of flow. We need to press on, stay in the moment, set boundaries for incoming information that triggers our stress levels, meditate and engage in activities that keep us healthy mentally and physically.
My Personal Struggle: My son says, “Oh mom you are a marine, nothing gets you down!” Hmmmm so all the time. After having a very restless sleep, (I had started the mother’s midnight worry about not hearing from one of my busy adult sons), I woke early to post my prepared post. This is all part of my way of keeping busy and trying to offer resources and inspiration while social distancing. Immediately I heard from our son, who was chipper and doing just fine.
Later in the morning after posting and subsequently listening to the news, I had an overwhelming odd feeling of anxiety come over me. I have never experience this before. It was very surreal. The lesson for me was one of empathy. I wondered what it must be like for those going into this situation with mental health struggles, addiction issues and are living alone, the social distancing is not helping the vulnerable and lonely. I am reminded to keep in the moment, engage in relaxation breathing, set goals/routines to distract and tire my mind, limit incoming information, reach out to others and as is said in Alanon, “Let Go Let God.”
Quick Take Away Links:
Helpful meditation video by Marianne Williamson:
Dazzle’s Challenge:
- Reach out and digitally touch someone …..catch the pun digitally haha
The Universe Delivers with Magic & Synchronicity
…Gently Guiding Us to Make Effective Choices
Yesterday, I was blessed with contact from a distant friend Sue Kranz. We had met during our Glasser Training about 15 years ago.
Funny I had messaged her a while ago via LinkedIn and she missed it. Then Friday I texted her again asking if I could share her Who’s Driving Your Car for Teens PDF to families and parents in the public. In the past, she had given me permission to share the publication with parents at school. I’m particularly concerned for our teens who might be very confused, scared and given the prefrontal cortex lobe doesn’t develop until mid twenties, they may make ineffective risky choices. Well low and behold, I heard from Sue. It was such inspiration! She has given me permission to share the booklet with anyone requesting (just message me). ALSO here is her website https://www.sanerparenting.ca/. The PDF version of her booklet is available on her site. She also writes for the local paper Hanover Post, so you can pick up some of her articles
- https://www.thepost.on.ca/category/opinion/columnists
- 7 Ways to Push Your Kids Away
- [email protected] (email)
Sue is an incredible resource and coach. Glasser Choice Theory and Reality Therapy trained and certified, plus her experience going through periods of ‘muck’ with her family, makes her a great listener who cuts to the chase with her clear and direct positive suggestions with healthy boundaries.
Two other Glasser Choice Theory rich resourceful people are:
As the family dynamics shift and change and challenge us with our intense social isolation take a look at this behaviour expert:
Dr. Nancy Buck
http://drnancybuck.com/
If you are interested in taking Choice Theory Training on line during this found time to enhance you work/life skillset, Dr. Jean has years as a teacher, school administrator and specializes in quantum bio-feedback.
Dr. Jean Suffield
Dr Jean Seville Suffield – Glasser Canada
Dr Jean Seville Suffield – LinkedIn
During these ‘surreal’ times it is tempting to slide into an abyss of worry and helplessness, however, at all times we have the choice to make effective use of our time….make effective choices for us and our communities. The term effective varies from person to person and we can’t judge others but we can encourage people to block out that which hinders their positive outlook and sense of flow. We need to press on, stay in the moment, set boundaries for incoming information that triggers our stress levels, meditate and engage in activities that keep us healthy mentally and physically.
My Personal Struggle: My son says, “Oh mom you are a marine, nothing gets you down!” Hmmmm so all the time. After having a very restless sleep, (I had started the mother’s midnight worry about not hearing from one of my busy adult sons), I woke early to post my prepared post. This is all part of my way of keeping busy and trying to offer resources and inspiration while social distancing. Immediately I heard from our son, who was chipper and doing just fine.
Later in the morning after posting and subsequently listening to the news, I had an overwhelming odd feeling of anxiety come over me. I have never experience this before. It was very surreal. The lesson for me was one of empathy. I wondered what it must be like for those going into this situation with mental health struggles, addiction issues and are living alone, the social distancing is not helping the vulnerable and lonely. I am reminded to keep in the moment, engage in relaxation breathing, set goals/routines to distract and tire my mind, limit incoming information, reach out to others and as is said in Alanon, “Let Go Let God.”
Quick Take Away Links:
Helpful meditation video by Marianne Williamson:
Dazzle’s Challenge:
- Reach out and digitally touch someone …..catch the pun digitally haha
